12 Aug blog Meat and fish Ayurveda nutrition benefits Posted by ruhyogaofficialmeat and fish ayurveda, meat and fish benefits, meat and fish not for yoga, meat and fish nutrition, meat and fish why to avoid Meat and fish is most nourishing food, its excellent to build strength and to lower the vata doshaReasons to avoid or minimize meat intakeMost potentially deranging food Breeds toxins or ama Feeds infections...Read more FacebookEmailWhatsApp