12 Aug blog Oils food massage Ayurveda Posted by ruhyogaofficialmassage, massage when and when not, oils ayurveda, oils nutrition, oils tips ayurveda Oils are sourced from nuts, seeds, beans, oily vegetables and animal fats like milk butter or animal tissue. It Decreases Vata and Increases Pitta and Kaphawhy its essential lets look belowIt maintains fat,...Read more FacebookEmailWhatsApp