Beetroot is an excellent vegetable for increasing blood, it can taken as salad with different veggies or can taken as juice as they go along well. Lets look at the benefits of having beetroots...
Asparagus a tall plant of the Lilly family with fine feathery foliage, cultivated fr its edible shootsGood for bleeding disorders
Heals infections of urinary and reproductive system
clears urinary stones
Relieves fever, cardiac...