06 Aug blog Legumes health and nutrition Posted by ruhyogaofficiallegumes, legumes ayurveda, legumes benefits, legumes doshas, legumes for earth element, legumes for protien, legumes for strength, legumes health and nutrition All beans are rajasic causes gas and irritating body, mind, senses and emotions and are not so much recommended for yoga practitioners since they reduce sattwa or calm nature by aggravating the mind. They...Read more FacebookEmailWhatsApp
