10 Aug blog Hazelnuts cashews flax seeds health and nutrition Posted by ruhyogaofficialcashew, cashew hazel flaxseeds, cashew nutrtion, flax seeds, flax seeds nutrtiion, hazel nutrtion, hazel nuts Hazelnuts, cashews and flax seeds are sweet, astringent decreases vata / Increases Pitta and kapha. Its lighter and easier for kapha to digest. It decreases Vata and increase Pitta and Kapha /Cashews - Increases...Read more FacebookEmailWhatsApp