01 Aug blog 6 health benefits of Avocado Posted by ruhyogaofficialavocado, avocado benefits, avocado for muscle gain, avocado for skin, avocado for weight gain, avocado lifestyle Avocado is best taken with spices as it can stimulate digestion.Good for smooth and glowing skin and lungs Builds muscle and blood, increases body weight Prevents hypoglycaemia Reduces the risk of heart attacks ...Read more FacebookEmailWhatsApp