28
Jul
Apples - They are so attractive to look and delicious to eat when its properly ripened. Eating seasonal fruits is the best way to reap the benefits of any fruit, lets look at the...
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14
Jul
Tips to balance your kapha Dosha
Characteristics of kapha
Kapha Dosha is combination of Earth and water, the kapha type are slow in their activities both physical and mental but they have very good endurance and...
13
Jul
Tips to balance your Pitta Dosha
Characteristics of Pitta
Pitta Dosha is combination of Fire and water, the pitta type are intelligent and ambitious. They are born leaders and try to be perfectionists, love challenges and...
12
Jul
What is vata?
Vata dosha is a combination of Air + Space, Air's natural quality is to move, to move it needs space, so all movements in our body is controlled by vata for example...
12
Jul
Ayurveda means knowledge of life, its a science which works for Body, Mind and spirit, which brings in balance both mental and physical.Here are some tips for overall balance1. Wake up early at sun-rise2....