12
Aug
Oils are sourced from nuts, seeds, beans, oily vegetables and animal fats like milk butter or animal tissue. It Decreases Vata and Increases Pitta and Kaphawhy its essential lets look belowIt maintains fat,...
Posts by ruhyogaofficial
12
Aug
Meat and fish is most nourishing food, its excellent to build strength and to lower the vata doshaReasons to avoid or minimize meat intakeMost potentially deranging food
Breeds toxins or ama
Feeds infections...
11
Aug
Yogurt is a fermented food from milk, its nutritive to the body when taken in moderation, Home made is bestYogurt nourishes all tissues
When taken in small amounts aid digestion of all other...
11
Aug
Whats the difference between cow and goat milk lets look at it belowCows milkPromotes longevity and rejuvenation.
It helps strengthen and promotes weight gain to balance if too lean.
Relieves exhaustion, dizziness, toxins,...
11
Aug
Milk is sattwic and stimulating all the 7 tissues of the body. Its rejuvenative, nutritive and laxative, increases sexual energyIt nourishes plasma, skin all tissues
Increase seminal fluid
Its tonic for the lungs...