Read More 27 Nov blog Yoga Tips for mindful eating Posted by ruhyogaofficialdigestion and constipation, food and energy, food and mindfulness, health and wellness, how to eat food, mindful eating, yoga, Yoga Tips, yoga tips for digestion and constipation, yoga tips for mindful eating, you are what you eat You are what you eatOur body is nothing but the food itself which is re-arranged, be mindful about what you eat because it becomes a part of...Read more FacebookEmailWhatsApp