10
Aug
Hazelnuts, cashews and flax seeds are sweet, astringent decreases vata / Increases Pitta and kapha. Its lighter and easier for kapha to digest. It decreases Vata and increase Pitta and Kapha /Cashews - Increases...
Monthly Archives: August 2020
10
Aug
Almonds are nutritive, laxative and rejuvenating best had when soaked over night. Its high in fiber and helps to build stronger bones and muscles. Anything in excess may not be healthy for the body...
10
Aug
Nuts are nutritive strengthening and rejuvenatingIts best source of protein and fat from vegetable source.
It increases fat, marrow, nerve and reproductive tissue, ojas, build blood and muscles, strengthen memory and creativity
Its...
10
Aug
Green Gram is a dal which comes with green skin on or peeled and split in half. The latter is easier to digest, It is found in indian grocery storesGreen Gram is wholesome and...
09
Aug
Chick pea or channa dal is from the legumes family its rich in vitamin A and proteins. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean. Best prepared...