12
Aug
Castor oil commonly used for massaging to improve strength with muscles and bones, enhances the growth of children and improves strength to the elderly it can also help to remove muscle sore and to...
Monthly Archives: August 2020
12
Aug
Almond oil energetic is sweet, slightly bitter it can increase Vata, Pitta, Kapha. It can help relive inflammation or irritation. It can clear blockages and clear coughGood for cough
Prevents lungs and kidney...
12
Aug
Oils are sourced from nuts, seeds, beans, oily vegetables and animal fats like milk butter or animal tissue. It Decreases Vata and Increases Pitta and Kaphawhy its essential lets look belowIt maintains fat,...
12
Aug
Meat and fish is most nourishing food, its excellent to build strength and to lower the vata doshaReasons to avoid or minimize meat intakeMost potentially deranging food
Breeds toxins or ama
Feeds infections...
11
Aug
Yogurt is a fermented food from milk, its nutritive to the body when taken in moderation, Home made is bestYogurt nourishes all tissues
When taken in small amounts aid digestion of all other...