Strawberries have tons of benefits, its good for our skin and can whiten our teeth which can give us a good smile. Lets look at the benefits below they are good like other berries includes blue and black berries.
- Prevents cancer
- Good for DNA
- Relieves herpes simplex and skin disorders
- High in vitamin C and fiber
- promotes weight loss
- Clears kidney stones, constipation
Taste
Sweet sour astringent
Decreases Vata and Pitta
Increases Kapha
Eating too many can cause coughing and vomiting, Best to be eaten alone
