5 Yoga postures for glowing skin that you should practice
Having the right food is good, but along with these yoga postures you can really make your skin glow
Sarvangasana – Shoulder stand – is an inverted posture which helps in rich supply of blood to the brain cells which addresses dull skin, wrinkles. Its also beneficial for thyroid and to improve vision, its anti-ageing if done regularly 
Ustrasana – Camel Pose – it stretches the entire spine, chest, lungs and all the facial muscles, it improves oxygen and beneficial even for the eyes, removes dead cells from the skin. It helps with menstruations as well
Chakrasana – Wheel Pose – is an excellent pose for the spine, which works on all the vertebral joints and fascial muscles. Its also beneficial for eyes and toning your voice. Gives a good neck line too
Dhanurasana – Bow – is another back-bending posture works for the entire abdominal muscles which removes all the toxins improves our digestion. Improves oxygen to the body and keeps dead cells away
Sirshasana – Headstand – known as the King of the yoga posture – As we balance our body on head, works for eyes, ears, nose, vocal cords and skin. Its beneficial for the heart, respiratory system and reproductive organs
Share it with your friends, Enjoy your yoga practice 😉
Namaste
