Live Yoga Class on Zoom

Live Online Yoga Classes UK for Beginners & Intermediate Students

Join Ruh Yoga’s Live Online Yoga Classes UK and experience authentic yoga from the comfort of your home. Led by experienced Indian teachers with 15+years of Experience, our interactive online sessions combine Hatha Yoga, Vinyasa Flow, Ashtanga Yoga, Pranayama and Meditation to help you improve strength, flexibility, balance and overall wellbeing. Whether you’re new to yoga or looking to deepen your practice, our small-group classes provide personalised guidance and real-time support.

Designed for students across the UK, Europe, the USA and worldwide, our live online yoga classes make it easy to maintain a consistent practice with flexible schedules and individual attention. At Ruh Yoga, we believe yoga is more than physical exercise—it’s a holistic journey that nurtures the body, mind and breath through traditional teachings in a welcoming online community.

Interactive Live Online yoga classes with authentic yoga teachers from India   

Practice yoga classes Online with us from anywhere anytime

For Personalised 1:1 online yoga Sessions Please Enquire, Learn yoga online at your pace and to your needs 

Improve your flexibility strength Get Fit and feel good with online yoga classes led from experienced Indian yoga teachers

All classes are conducted live via Google Meet or Zoom, allowing you to receive real-time guidance and personalised attention. To ensure the highest quality experience, we keep our classes small with a maximum of 8 students, so every participant receives individual support and alignment corrections. 

 

Live Online Yoga classes Schedule

International Time and Schedule 

For different time zones and Personal 1:1 Yoga classes please Enquire

New Batch from 1st July 2026 for all Timings 

London Time (BST) – Beginner to Intermediate 

6:30 AM – Monday Wednesday Friday – Hatha Yoga 60 Min


Europe Time (CET)  – Germany Ireland Sweden Italy France – Beginner to Intermediate yoga

7:30 AM   – Monday Wednesday Friday – Hatha Yoga 60 Min


United States Timings – Beginner to Intermediate 

6:30 AM – Monday Wednesday Friday – Hatha Yoga 60 Min

 

Choose Your Preferred Days & Time for Live Online Yoga Classes

How it Works

Fill up the form below or contact us through whatsapp

Choose your time and days of the week

We will mail the link for the class you can just click on the link and should be great to start

Fees can be paid through PayPal/Google Pay/Transfer Wise

 Try our trial class

Please Enquire for Fees Structure 

Online Hatha Yoga class – 60 min

This class is perfect for complete beginners and intermediates it works on building strength and flexibility, it includes 

Surya-namaskara – Sun – Salutations

Asanas – Postures

Pranayama – Breathing techniques

 

Online Ashtanga Yoga class – 75 Min

if you are an advanced practitioner or want to learn a set of postures which can be practiced on your own then this style of yoga is perfect. Ashtanga is considered the most difficult yoga style because you need a lot of patience and discipline. It is perfectly normal to work on a series for months or even years

Online Advanced Vinyasa Yoga class – 75 min

if you love to sweat and tone up or to loose weight then this style is the best it combines series on postures dynamically in flow Open to all, levels. 

Note – This style of yoga needs prior yoga practice experience 

 

Online Yoga teacher training

Online Yoga teacher training – Join us to get certified yourself as a yoga teacher 

Please fill up the info below to schedule a class or to Sign up

Please Enquire for fee and other Time Slots

    Can I book private online yoga lessons?

    Yes. We offer one-to-one online yoga sessions tailored to your individual goals, whether you’re looking to improve flexibility, build strength, recover from an injury, reduce stress, or deepen your yoga practice.

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    Do I need previous yoga experience?

    No. Our online yoga classes are suitable for all levels, including complete beginners. Our experienced teachers offer clear guidance and modifications so you can practise safely at your own pace

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    What equipment do I need?

    All you need is a yoga mat and a stable internet connection. Depending on the class, props such as yoga blocks, a strap, a cushion, or a blanket may be helpful, but they are not essential.

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    Which time zones do you support?

    Our live online yoga classes are scheduled to accommodate students from Europe, the UK, the USA, Canada, Australia, and Asia. We regularly update our timetable to make joining from different time zones easy.

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    Are the classes live or recorded?

    Most of our classes are conducted live via Zoom, allowing you to receive real-time guidance and corrections from your teacher. If you miss a session, selected class recordings may be available upon request.

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    Can I join from Europe?

    Absolutely. We have students joining from across Europe, including Germany, France, Spain, Italy, the Netherlands, Switzerland, and the UK. Simply choose the class that best matches your local time.

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    Can beginners join?

    Yes. Our beginner-friendly classes focus on proper alignment, breathing techniques, flexibility, and building confidence. No prior yoga experience is required.

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    How many students are in each class?

    We intentionally keep our online classes small to ensure personalised attention. This allows our teachers to observe your practice, provide individual guidance, and create a more interactive learning experience.

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    Can I book a trial class?

    Yes. If you’re new to Ruh Yoga, we recommend starting with a trial class so you can experience our teaching style before choosing a regular class package.


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    Which platform do you use?

    We conduct our live online yoga classes through Zoom. Once your booking is confirmed, you’ll receive the meeting link and joining instructions before your class.

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    What styles of yoga do you teach online?

    Our online classes include Hatha Yoga, Vinyasa Flow, Ashtanga Yoga, Yin Yoga, Pranayama, Meditation, and guided relaxation. You can choose the style that best suits your goals and experience level.

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    How long is each online yoga class?

    Our classes typically last between 60 and 75 minutes, depending on the session. Private classes can also be customised to fit your schedule

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    Will I receive personal guidance during class?

    Yes. Because we keep class sizes small, our teachers can offer live feedback, alignment cues, and pose modifications to help you practise safely and effectively

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    Akhilesh

    Akhilesh is an E-RYT 500 hour yoga instructor with 15+ yrs of yoga teaching experience in the styles of Hatha Vinyasa and Ashtanga. I Was introduced to yoga at the age of 17 and started to teach at corporates in Infosys, Dell, Accenture, in 2010 completed my 200 hour yoga teacher training, 500 hour Ytt 2012 in Bangalore and additional 250 Hour Ytt in Mysore

    Yoga has been a part of my life for over 15+ years, and my practice has helped me grow stronger and flexible, both on and off the mat. Yoga inspires me to live each moment more mindfully.

    I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.

    In my classes, I love to combine creative sequencing, a spirit of playfulness and a bit of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.

    Arvind

    Arvind is an internationally trained Yoga teacher – RYT 200 has been practicing and teaching yoga for over 7 years now. He has been practicing Yoga since 2014 and teaching since 2015. He teaches various styles like Vinyasa Yoga, Hatha Yoga, Pranayama, Meditation, Alignment and Ashtanga Yoga. He completed his MBA in 2013 but soon discovered that his true calling was Yoga.

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    Beginner Online Yoga Session

     

     

    Testimonials 

    Here’s what our students say about their experience with us 

     

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